水曜日、午前はエリコのハタヨガ、ヨガマムクラス。
午後はカオリ先生のインヨガ、ヴィンヤサ、ニドラクラスの日。
クラスの合間に、
カオリンのベトナム土産のおやつをお供に
ミーティングしました😊
秋からのクラスのことや、
自分自身の今後の学び計画や、
いろいろ☆
暑い夏も終盤。
元気に乗り切ろう＾＾
シュガーフリー＆グルテンフリーの
ブラウンライスクラッカーと、
ココナツ味の手作りベトナムキャラメル
素朴で美味しい！
＊＊＊＊＊＊＊＊＊＊＊
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